The chicken breasts were skinless & boneless & I used baby carrots instead of cutting up whole carrots. I had some of a
spice mix left over from another meal & used it on the carrots & fries,
Once again, everything turned out real well. The chicken was crispy on the outside, tender & juicy on the inside. The
carrots & fries had just the right amount of snap as I don’t like mushy veggies.
Air Fryer Chicken Breast
Ingredients
• 2 Skinless, Boneless Chicken Breasts
• 1 Tbs Olive Oil
• 1 Tbs Italian Seasoning
• 1 Tsp Garlic Powder
• ½ Tsp Paprika
• Salt and Pepper to taste
Directions
1. Rub with the olive oil onto the breast.
2. In a small bowl combine the spices and rub generously on the chicken.
3. Place the chicken in the fryer
4. Air Fry 360 for 9 min.
5. Flip & cook for another 9 min or till internal temp is 165.
Roasted Air Fryer Carrots
Ingredients
• 16 ounces of carrots
• 1 teaspoon oil
• salt and pepper (to taste)
Instructions
1. Peel carrots and cut into 2-inch chunks. Cut any larger pieces in half to make all pieces a similar size. Or use baby carrots.
2. Preheat air fryer to 360 degrees.
3. Toss carrots in about 1 teaspoon of oil.
4. Place carrots in air fryer and cook for 15-18 minutes, shaking every few minutes.
5. Test carrots with a fork for tenderness. They are done when it glides through the carrot easily.
6. Add salt and pepper to taste and shake basket to coat.
7. Serve and enjoy immediately.
