Today is 2 Days After

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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

Day 8 of Therapy

Flexibility goals

Bend = 120 - 125 Current = 113

Straight = 0 Current = 0.
Sat. was not a good day. I either over did the exercises or didn't wait long enough between sets.
I was in a lot of pain that evening but it was pretty much gone by Sun. I can now go up stairs normally.

Things went pretty well at PT this morning.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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soiltester
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Re: Today is 2 Days After

Post by soiltester »

Good to hear Jorge and don't push it over your limits!! :thumbup:
ever wonder where the white goes when the snow melts??
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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

soiltester wrote: June 14th, 2021, 12:48 pm Good to hear Jorge and don't push it over your limits!! :thumbup:
Thx, Charlie. I wish I knew for sure what I did Sat so I don't do it again.

I did go down the stairs 4 times for the 1st time which could have caused
the issue or the fact that I did the 2 sets within 2-3 hours instead of the
usual 6 hours. Hopefully it won't happen again.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

Day 9 of Therapy


Flexibility goals


Bend = 120 - 125 Current = 115


Straight = 0 Current = 0.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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soiltester
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Re: Today is 2 Days After

Post by soiltester »

Jorge, the light is visible at the end of the tunnel :thumbup: :cheers:
ever wonder where the white goes when the snow melts??
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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

soiltester wrote: June 16th, 2021, 12:15 pm Jorge, the light is visible at the end of the tunnel :thumbup: :cheers:
As long as it ain't a danged train!!!!
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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soiltester
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Re: Today is 2 Days After

Post by soiltester »

HunterGKS wrote: June 16th, 2021, 2:01 pm
soiltester wrote: June 16th, 2021, 12:15 pm Jorge, the light is visible at the end of the tunnel :thumbup: :cheers:
As long as it ain't a danged train!!!!
Jist' don't over do it and it won't be ;)
ever wonder where the white goes when the snow melts??
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Re: Today is 2 Days After

Post by Hognutz »

Nice work, George! You're well on your way!
May I assume you're not here to inquire about the alcohol or the tobacco?
I am the man from Nantucket.
“Leave the gun, take the cannoli” -Clemensa
When attacked by a group of clowns...Go for the Juggler!!
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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

soiltester wrote: June 16th, 2021, 2:50 pm
HunterGKS wrote: June 16th, 2021, 2:01 pm
soiltester wrote: June 16th, 2021, 12:15 pm Jorge, the light is visible at the end of the tunnel :thumbup: :cheers:
As long as it ain't a danged train!!!!
Jist' don't over do it and it won't be ;)
I have cut back on my in home PT which could slow things down but my make it easier in the long run.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

Hognutz wrote: June 16th, 2021, 5:04 pm Nice work, George! You're well on your way!
Thx. I have 4 more visits at PT unless I can get the insurance company
to pay for more. I like the structure of going in & working with a therapist.

If they won't cover more visits, I'll have to buckle down & force myself to do more
at home & the fitness center to which I belong.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

Day 10 of Therapy


Flexibility goals


Bend = 120 - 125 Current = 116


Straight = 0 Current = 0.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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guesswho
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Re: Today is 2 Days After

Post by guesswho »

Doing good Jorge! Won’t be long and you’ll be like a certified used car. I think I’d still carry the extended warranty. If yours has expired or about to expire I could give your number to one of the friendly people that call me every day to remind me that mine has expired but I can renew it.
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soiltester
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Re: Today is 2 Days After

Post by soiltester »

guesswho wrote: June 18th, 2021, 6:13 pm Doing good Jorge! Won’t be long and you’ll be like a certified used car. I think I’d still carry the extended warranty. If yours has expired or about to expire I could give your number to one of the friendly people that call me every day to remind me that mine has expired but I can renew it.
Shoot "guesswho", I'll print up a new extended warranty fer' him, if you can't get him back into his extended one, if he needs it :thumbup: :stir:
ever wonder where the white goes when the snow melts??
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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

soiltester wrote: June 18th, 2021, 7:20 pm
guesswho wrote: June 18th, 2021, 6:13 pm Doing good Jorge! Won’t be long and you’ll be like a certified used car. I think I’d still carry the extended warranty. If yours has expired or about to expire I could give your number to one of the friendly people that call me every day to remind me that mine has expired but I can renew it.
Shoot "guesswho", I'll print up a new extended warranty fer' him, if you can't get him back into his extended one, if he needs it :thumbup: :stir:
Whelp Ronnie & Charlie, the onliest thing I can say is that, I requested zerks be installed in both knees but the Doc refused.
This would void any & all extended warranties.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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Re: Today is 2 Days After

Post by paboxcall »

If a couple of beers can lube and help my golf swing, then a couple of beers every day certainly will help that crick in the knee joint too.
"Sit down wrong, and you're beat." Jim Spencer

Don't go this year where youtubers went last year.
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soiltester
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Re: Today is 2 Days After

Post by soiltester »

paboxcall wrote: June 19th, 2021, 9:31 am If a couple of beers can lube and help my golf swing, then a couple of beers every day certainly will help that crick in the knee joint too.
;) :thumbup: :stir:
ever wonder where the white goes when the snow melts??
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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

paboxcall wrote: June 19th, 2021, 9:31 am If a couple of beers can lube and help my golf swing, then a couple of beers every day certainly will help that crick in the knee joint too.
At this point in time, that probably wouldn't be a good idea. Maybe in 2-3 more weeks.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

Day 11 of Therapy


Flexibility goals


Bend = 120 - 125 Current = 117


Straight = 0 Current = 0.

I have 2 more PT sessions scheduled before I'm on my own. I don't think I'll make 120 at PT but I'll sure try.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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Re: Today is 2 Days After

Post by guesswho »

I bet you do.
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Re: Today is 2 Days After

Post by paboxcall »

guesswho wrote: June 21st, 2021, 4:07 pmI bet you do.
Agreed.
"Sit down wrong, and you're beat." Jim Spencer

Don't go this year where youtubers went last year.
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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

guesswho wrote: June 21st, 2021, 4:07 pmI bet you do.
There was a lot of strain & pain today to get to 117. Not so sure about 120.
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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HunterGKS
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Re: Today is 2 Days After

Post by HunterGKS »

paboxcall wrote: June 21st, 2021, 5:43 pm
guesswho wrote: June 21st, 2021, 4:07 pmI bet you do.
Agreed.
Youse guyz have more faith than I. Then again, you don't feel the pain either. ROTFLMAO!!
George

YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.

.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973


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Re: Today is 2 Days After

Post by spider316 »

George, never quit, never doubt, never debate the thought of going a little easier. Slow is steady and steady is accomplishment !!! :thumbup:
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Re: Today is 2 Days After

Post by Hognutz »

You know the game, George. I'm betting on you!
May I assume you're not here to inquire about the alcohol or the tobacco?
I am the man from Nantucket.
“Leave the gun, take the cannoli” -Clemensa
When attacked by a group of clowns...Go for the Juggler!!
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soiltester
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Re: Today is 2 Days After

Post by soiltester »

Rut -Ro :banghead:

What we gonna' have to do to inspire ya' :stir:

Don't make us take up bettin', whether you're gonna' make it to where yer' goals are set, fer' ya' :roll:

Cause, this dog ainta' comin' off the porch fer' that one :slap:
ever wonder where the white goes when the snow melts??
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