Today is 2 Days After
- HunterGKS
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Re: Today is 2 Days After
Day 8 of Therapy
Flexibility goals
Bend = 120 - 125 Current = 113
Straight = 0 Current = 0.
Sat. was not a good day. I either over did the exercises or didn't wait long enough between sets.
I was in a lot of pain that evening but it was pretty much gone by Sun. I can now go up stairs normally.
Things went pretty well at PT this morning.
Flexibility goals
Bend = 120 - 125 Current = 113
Straight = 0 Current = 0.
Sat. was not a good day. I either over did the exercises or didn't wait long enough between sets.
I was in a lot of pain that evening but it was pretty much gone by Sun. I can now go up stairs normally.
Things went pretty well at PT this morning.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- soiltester
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Re: Today is 2 Days After
Good to hear Jorge and don't push it over your limits!!
ever wonder where the white goes when the snow melts??
- HunterGKS
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Re: Today is 2 Days After
Thx, Charlie. I wish I knew for sure what I did Sat so I don't do it again.soiltester wrote: ↑June 14th, 2021, 12:48 pm Good to hear Jorge and don't push it over your limits!!
I did go down the stairs 4 times for the 1st time which could have caused
the issue or the fact that I did the 2 sets within 2-3 hours instead of the
usual 6 hours. Hopefully it won't happen again.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- HunterGKS
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- Posts: 5575
- Joined: January 2nd, 2013, 5:12 pm
- Location: North Central Ohio
Re: Today is 2 Days After
Day 9 of Therapy
Flexibility goals
Bend = 120 - 125 Current = 115
Straight = 0 Current = 0.
Flexibility goals
Bend = 120 - 125 Current = 115
Straight = 0 Current = 0.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- soiltester
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Re: Today is 2 Days After
Jorge, the light is visible at the end of the tunnel
ever wonder where the white goes when the snow melts??
- HunterGKS
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Re: Today is 2 Days After
As long as it ain't a danged train!!!!
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- soiltester
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Re: Today is 2 Days After
Jist' don't over do it and it won't be
ever wonder where the white goes when the snow melts??
- Hognutz
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Re: Today is 2 Days After
Nice work, George! You're well on your way!
May I assume you're not here to inquire about the alcohol or the tobacco?
I am the man from Nantucket.
“Leave the gun, take the cannoli” -Clemensa
When attacked by a group of clowns...Go for the Juggler!!
I am the man from Nantucket.
“Leave the gun, take the cannoli” -Clemensa
When attacked by a group of clowns...Go for the Juggler!!
- HunterGKS
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- Posts: 5575
- Joined: January 2nd, 2013, 5:12 pm
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Re: Today is 2 Days After
I have cut back on my in home PT which could slow things down but my make it easier in the long run.soiltester wrote: ↑June 16th, 2021, 2:50 pmJist' don't over do it and it won't be
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- HunterGKS
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Re: Today is 2 Days After
Thx. I have 4 more visits at PT unless I can get the insurance company
to pay for more. I like the structure of going in & working with a therapist.
If they won't cover more visits, I'll have to buckle down & force myself to do more
at home & the fitness center to which I belong.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- HunterGKS
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- Posts: 5575
- Joined: January 2nd, 2013, 5:12 pm
- Location: North Central Ohio
Re: Today is 2 Days After
Day 10 of Therapy
Flexibility goals
Bend = 120 - 125 Current = 116
Straight = 0 Current = 0.
Flexibility goals
Bend = 120 - 125 Current = 116
Straight = 0 Current = 0.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- guesswho
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Re: Today is 2 Days After
Doing good Jorge! Won’t be long and you’ll be like a certified used car. I think I’d still carry the extended warranty. If yours has expired or about to expire I could give your number to one of the friendly people that call me every day to remind me that mine has expired but I can renew it.
Double Naught Spy!
RCD's Owner----------------Badonka Deke Prostaff
MoHo's Prostaff-------------Lighter Than HTL Shooter
The Storm Whistle Prostaff
Official Member Of The Unofficial Firedup Turkey Calls Prostaff
RCD's Owner----------------Badonka Deke Prostaff
MoHo's Prostaff-------------Lighter Than HTL Shooter
The Storm Whistle Prostaff
Official Member Of The Unofficial Firedup Turkey Calls Prostaff
- soiltester
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Re: Today is 2 Days After
Shoot "guesswho", I'll print up a new extended warranty fer' him, if you can't get him back into his extended one, if he needs itguesswho wrote: ↑June 18th, 2021, 6:13 pm Doing good Jorge! Won’t be long and you’ll be like a certified used car. I think I’d still carry the extended warranty. If yours has expired or about to expire I could give your number to one of the friendly people that call me every day to remind me that mine has expired but I can renew it.
ever wonder where the white goes when the snow melts??
- HunterGKS
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Re: Today is 2 Days After
Whelp Ronnie & Charlie, the onliest thing I can say is that, I requested zerks be installed in both knees but the Doc refused.soiltester wrote: ↑June 18th, 2021, 7:20 pmShoot "guesswho", I'll print up a new extended warranty fer' him, if you can't get him back into his extended one, if he needs itguesswho wrote: ↑June 18th, 2021, 6:13 pm Doing good Jorge! Won’t be long and you’ll be like a certified used car. I think I’d still carry the extended warranty. If yours has expired or about to expire I could give your number to one of the friendly people that call me every day to remind me that mine has expired but I can renew it.
This would void any & all extended warranties.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
Re: Today is 2 Days After
If a couple of beers can lube and help my golf swing, then a couple of beers every day certainly will help that crick in the knee joint too.
"Sit down wrong, and you're beat." Jim Spencer
Don't go this year where youtubers went last year.
Don't go this year where youtubers went last year.
- soiltester
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- HunterGKS
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Re: Today is 2 Days After
At this point in time, that probably wouldn't be a good idea. Maybe in 2-3 more weeks.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- HunterGKS
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- Posts: 5575
- Joined: January 2nd, 2013, 5:12 pm
- Location: North Central Ohio
Re: Today is 2 Days After
Day 11 of Therapy
Flexibility goals
Bend = 120 - 125 Current = 117
Straight = 0 Current = 0.
I have 2 more PT sessions scheduled before I'm on my own. I don't think I'll make 120 at PT but I'll sure try.
Flexibility goals
Bend = 120 - 125 Current = 117
Straight = 0 Current = 0.
I have 2 more PT sessions scheduled before I'm on my own. I don't think I'll make 120 at PT but I'll sure try.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- guesswho
- Gobbler Nation
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- Joined: July 11th, 2011, 7:50 pm
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Re: Today is 2 Days After
I bet you do.
Double Naught Spy!
RCD's Owner----------------Badonka Deke Prostaff
MoHo's Prostaff-------------Lighter Than HTL Shooter
The Storm Whistle Prostaff
Official Member Of The Unofficial Firedup Turkey Calls Prostaff
RCD's Owner----------------Badonka Deke Prostaff
MoHo's Prostaff-------------Lighter Than HTL Shooter
The Storm Whistle Prostaff
Official Member Of The Unofficial Firedup Turkey Calls Prostaff
- HunterGKS
- Gobbler Nation
- Posts: 5575
- Joined: January 2nd, 2013, 5:12 pm
- Location: North Central Ohio
Re: Today is 2 Days After
There was a lot of strain & pain today to get to 117. Not so sure about 120.
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
- HunterGKS
- Gobbler Nation
- Posts: 5575
- Joined: January 2nd, 2013, 5:12 pm
- Location: North Central Ohio
Re: Today is 2 Days After
Youse guyz have more faith than I. Then again, you don't feel the pain either. ROTFLMAO!!
George
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
YOU KNOW YOU HAVE TO KEEP YOUR BODY STILL. YOUR HEART JUST HASN'T CAUGHT ON.
.17 = NITRO OF THE RIMFIRE WORLD USAF 1969-1973
Re: Today is 2 Days After
George, never quit, never doubt, never debate the thought of going a little easier. Slow is steady and steady is accomplishment !!!
The most experienced novice Turkey hunter the good Lord ever created !
- Hognutz
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Re: Today is 2 Days After
You know the game, George. I'm betting on you!
May I assume you're not here to inquire about the alcohol or the tobacco?
I am the man from Nantucket.
“Leave the gun, take the cannoli” -Clemensa
When attacked by a group of clowns...Go for the Juggler!!
I am the man from Nantucket.
“Leave the gun, take the cannoli” -Clemensa
When attacked by a group of clowns...Go for the Juggler!!
- soiltester
- Gobbler Nation
- Posts: 3733
- Joined: March 31st, 2015, 8:04 am
- Location: Gaffney SC
Re: Today is 2 Days After
Rut -Ro
What we gonna' have to do to inspire ya'
Don't make us take up bettin', whether you're gonna' make it to where yer' goals are set, fer' ya'
Cause, this dog ainta' comin' off the porch fer' that one
What we gonna' have to do to inspire ya'
Don't make us take up bettin', whether you're gonna' make it to where yer' goals are set, fer' ya'
Cause, this dog ainta' comin' off the porch fer' that one
ever wonder where the white goes when the snow melts??